How Trapeze Can Help You Get Fit: Student Spotlight on Liz

How Trapeze Can Help You Get Fit: Student Spotlight on Liz

Today’s student spotlight introduces Liz, a new trapeze student and mother to two young children, who walked into her first Circus Glory class without the skills or strength to get on the trapeze. Furthermore, some extra weight added to the challenge. However, Liz didn’t use this as an excuse to give up. Quite the opposite, instead it motivated her to improve, which she did with remarkable results. In seven months, Liz has become stronger, lighter and very good at trapeze. 

How Trapeze Can Boost Your Mental Health? - BBC London Interview

How Trapeze Can Boost Your Mental Health? - BBC London Interview

BBC London Radio has done a special evening programme for World Mental Health Day (10.10. 2018) and shortlisted trapeze and aerial fitness as one of the top 10 activities to boost mental health. Our Circus Glory’s owner and teacher, Genevieve Monastesse, has been invited to speak on the show on Wednesday night. Here is all you need to know!

5 Tips to Make The Most Of Your Trapeze Classes

5 Tips to Make The Most Of Your Trapeze Classes

Over the years, we had many students who joined our Trapeze School in Primrose Hill to become healthier, fitted and fulfilled or to train as a professional trapeze performers. It is easy to see that some students make more progress than others and to help you make the most of your classes, we wanted to share our top tips!